Today I had the pleasure to speak with a fellow coach on Substack, Patrick LaRose! We ran a free workshop about the power that coaching can have with regards to getting unstuck and living a more aligned life.
The three core pillars that we referenced during our talk:
Creating emotional clarity to slow down and understand what you need.
Understand how to handle fear when under a lot of stress and overwhelm.
The power that a safe space can have especially for people that never had a reliable source of support in their lives.
If you’re looking to work more with Patrick, he runs a coaching program called From Fine To Free, where he helps high-performers reclaim their vision and purpose after years of building someone else’s.
If you’re looking to work with me, I run Torches Transformation Coaching, where I help professionals who keep running into burnout but don’t know how to break that cycle. I work with you to design a life that you don’t have to escape from anymore.
Thank you Florence Acosta, Shalini, Mick, and many others for tuning into my live video with Patrick LaRose! Join me for my next live video in the app.
